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Ladies of CrossFit Waukee Noon
CrossFit Waukee
CrossFit Waukee
Destrominate - CrossFit Waukee
CrossFit Waukee
SWOD"Isabel"
Acceleration Iowa Waukee - Getting a Good Start
Acceleration Iowa - Above the Competition
Tabata Saturday- CrossFit Des Moines.wmv
CrossFit Des Moines- Gray and Brett.wmv
Crossfit Des Moines WOD 12/16/10
Ugly Sweater Challenge!
